The Importance of Sleep

Courtesy Gov Gab  Thu, 07/16/2009 - 05:00

person who can't sleepThis past weekend my sleep schedule got all messed up.

Friday night I was at the beach with friends and got to bed late. Saturday my friend had a potluck and I got to bed late.

To make up for it, I napped for a long time on Sunday afternoon and then couldn't fall asleep Sunday night.

I've spent the rest of the week trying to get my sleep schedule to look something a little closer to normal.

I'm...


 

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